iPlena
Worlds first mobile body scanning-AI for tailored osteopathic training
The fastest way to
transform your posture

We are living in hectic times, trying to juggle multiple commitments while sitting a lot though neglecting posture-related issues-until chronic back pain sets in. iPlena is rushing to your help! Our posture scanner identify signs of imbalances and based on your health goals we suggest a customized exercise routine that takes only 3 minutes, while your morning coffee is getting ready.


TANGIBLE PROGRESS IN JUST 3 MINUTES A DAY
I don’t want to feel pain while playing with the kids
Ari, 35 years old
I want to have more focus at work and not be distracted by my tensions
Yura, 27 years old
Elena, 24 years old
I sit a lot and don't want it to affect my health
I don't have much time to do enough sports and still want to feel fit
Dmitry, 29 years old
I want to do the housework quickly and painlessly
Vivien 38 years old
years of research
6
patented technology
100%
users we have already helped
10 000+
years of research
6
patent pending technology
100%
happy users
10 000+
4 reasons to download iPlena
Improve your posture
We create a hyper personalized training program for you to solve your posture issues
Find posture imbalances
The posture scan shows you signs of imbalances and you’re able to compare your results before and after exercise.
Your hyper personalized 3-minutes workout
The exercise-routine is adapted to your health goals.
Get your personal coach
We support you with every step we take together and motivate you when you have a hard day.
LEARN MORE ABOUT THE METHOD
LEARN MORE ABOUT THE METHOD
PHOTOGRAPHIES
TRAINING
Scanning
HOW IT WORKS?
Take three photos with our selfie function
01
The AI scans your posture and show you the signs of imbalances
02
You get a hyper personalized 3-minute workout program for every day
03
Healthy Backs
Maxim Aksenov
It's been seven days since I installed this app and I love the results. I've tried to correct my asymmetry for a long time because I felt muscular disbalance and tension in the evenings. With the support of the AI of the iPlena App I can finally do it and after 2 weeks I’ve the first results!
Head of UX/UI department
I work at the computer and my back is definitely not straight, so it started to bother me and I felt real back pain for the first time. I downloaded the iPlena app, and with the personalized exercises my back pain is less after one week, I will continue!
Kristina Koloskova
UX/UI designer
I had lower back pain after pregnancy, which even worsened after I carried the baby. My posture is not what it used to be. I have been using iPlena since 8 weeks and no longer have any pain, although my baby is getting heavier and heavier :) My figure also looks the same as it did before I was pregnant, which I am very happy about!
Nastya
I downloaded the app a few days ago and my first impression is that the app is convenient and intuitive. I like the fact that it gives personal recommendations. My back hurts a lot less and my posture is smoother.
Nikita
Entrepreneur
Mom
iPlena is a digital posture app that allows users to assess posture and receive exercise guidance through a smartphone-based workflow. As of January 2026, the platform has more than 10,000 registered users worldwide.

Through its partner Corporate GmbH, iPlena also reaches more than 1 million white-label insurance users in Germany. It is also used as a white-label solution in the corporate wellness sector.

The app makes posture support more accessible in remote settings and gives users a simple mobile way to engage with posture-focused training.

Using three user images, iPlena analyzes posture, generates an iPlena Posture Score, and provides exercise suggestions designed to improve posture and movement quality. The platform also includes optional features for sharing scan results with experts, as well as trainer-facing tools for personal trainers working with clients through the app.

iPlena is not a medical device and does not replace medical examination, diagnosis, or treatment.


The main purpose of the application is to prevent posture issues in just 3 minutes a day!
German osteopath and physiotherapist. Specializes in all problems related to the musculoskeletal system and the influence of organs on our posture.
Alexander Srokovskyi
ABOUT iPLENA
Start using it now
Any questions? Leave a request in the feedback form.